Elizabeth Bannister Physical Therapy and Pilates, PLLC
Core on the Floor
Sat, Oct 31
|South Seattle Women's Fitness
Mat Pilates — 60 minutes This Pop-up Pilates mat class is held at South Seattle Women's Fitness on Beacon Hill. You must register through their website to attend. Sign up here: https://southseattlewomensfitness.com/schedule
Time & Location
Oct 31, 2026, 10:45 AM – 11:45 AM
South Seattle Women's Fitness, 6300 Beacon Ave S, Seattle, WA 98108, USA
About the event
Mat Pilates
A full-body Pilates class focused on core and postural strength, balance, mobility, and functional movement. Using the mat and props (weights, balls, and foam rollers), you’ll work through controlled movements that challenge strength, stability, flexibility, and balance to help you move better and feel good.
This Pop-up Pilates mat class is held at South Seattle Women's Fitness on Beacon Hill. You must register through their website to attend.